Long DescriptionSleep Aid THORNE® Sleep + 15 Per Box Dissolvable Disc 1 mg - 200 mg - 100 mg Strength
Shipping Dimensions0.34 × 0.24 × 0.5 IC
Shipping Weight0.17 LB
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Features & Benefits
Sleep's importance to disease prevention, cognitive function, mood, athletic performance and even maintaining a healthy weight cannot be overstated: Thorne Sleep + has the ingredients you need to not only fall asleep when you want to but sleep soundly too.
Melatonin, N-acetyl-5-methoxy tryptamine, is a hormone produced by the pineal gland which regulates sleep and wakefulness: Melatonin may help you sleep when insomnia is caused by circadian dysrhythmia; circadian dysrhythmia is caused by jet lag, night shift work, daylight saving time beginning and ending, blindness and some medical conditions.
A recent clinical study shows that consuming 200 milligrams of L-theanine before bedtime reduces the time needed for sleep onset and decreases the need for sleep medications.
The botanical Matricaria recutita – chamomile – has been used for centuries in traditional folk medicine to treat complaints related to sleep and anxious feelings.
Carton, made of recycled materials, contains 15 blueberry-flavor discs: Drop disc in 4 – 6 ounces of liquid, let dissolve, stir well and drink.